Cause of acne on the back of the head

« ...In order to reduce the toxins in the body and prevent acne in the first place, everyday diet becomes one important factor. The Carb Rotation Diet (this is a diet in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat),and the Mediterranean diet (it follows a dietary pattern in which exercise, fruits, vegetables, carbohydrates, fish and olive oil are the main ingredients.) would help to reduce the intake of toxins in your body therefore without giving the liver and kidney extra burden to cleanse the system of toxins....
...Diet: A good diet is an effective tool in controlling acne, especially fruits and vegetables rich in antioxidants, combined with adequate protein. An alteration or two in diet or lifestyle or treatment methods may significantly improve the health of the skin and body, which will help in the control of acne and related problems....»
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«...Whiteheads develop as the result of the blocking of a pore in your skin. Sebum (oil), dead skin cells and bacteria, which would normally be expelled through the pore, build up and form that white appearance. Whiteheads often dry up and disappear by themselves, while blackheads tend to be more persistent. With a blackhead the pore is only partially blocked, and therefore partially drains. Hence, it tends not to burst and and lasts for a longer period of time. The black spot is not caused by dirt but by a reaction with the melanin pigment in the skin....»
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