...Mint also has healing properties and if you dab a little mint oil on an acne blemish, it can help to reduce it quickly. Cider vinegar contains many cleansing properties and it can be used as an astringent. You only need to dampen a cotton ball with a tiny bit of apple cider vinegar and wipe it over your face once or twice a day....»
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«...You will also find that exercising can help make your internal organs a lot more fit as well, which will allow them to work better for you. As your heart becomes more fit, your lungs and your heart will be able to get the oxygen around to your entire body a lot more effectively. Youll also find that your bowel, liver, and kidneys will be able to work more efficiently at getting all the right nutrients from the foods that you eat and theyll remove the harmful toxins in your body more quickly as well. Also, exercising helps to reduce your stress and balance out your hormones, and both of these problems can cause acne, so the exercise can definitely help. ...»
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