...If however you are very sure that your condition is adult acne, you might want to visit your local drug store and and try some over the counter treatment. There are some many options available so a little research wouldn't hurt you one bit. Talk to friends, search the Internet for information. The truth you have to know is that you would find an intimidating amount of information that you would have to sort through. The final decision would have to be yours....»
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«...• Vegetable oils. This is the worst culprit when it comes to acne. When I stopped eating vegetable oils my acne began to improve significantly. Just stopping cooking with vegetable oils like sunflower oil is, on its own likely to have a significant effect on your acne. But the trouble is vegetable oil is present in countless foods even if you are not aware of it. You find it in such foods as chips, nuts, and cookies (biscuits), and many ready-made meals. When you buy food from the supermarket check to see what oils are used and cut out those with these damaging oils. This simple change will work wonders for acne sufferers....»
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