Two of the most common fighting ingredients that you can find over the counter are Salicylic Acid and Benzoyl Peroxide. These are meant to keep the pores clear from clogs and to kill the bacteria that grow rapidly inside of the pores thanks to the overproduction of sebum. The use of them for mild to moderate blemish treatment should be in a lower percentage formula such as 2%
Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress.
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tags: best way to get rid of acne, best acne treatment available, how to clear acne and blemishes
